Mealplanmaker (MPM) was designed with convenience in mind. Creating a meal plan that is specific to your goal is hard especially when you have to tally nutritional data, find recipes and calculate your caloric requirement. It can literally take hours—but not with our meal plan generation tool. Create a 7 or 30 day plan full of healthy recipes all tailored to your needs. Below are some frequently asked questions.

How does MPM work?

MPM uses the data points you enter to generate a customized meal plan.  The system uses a sophisticated algorithm based on the requirements you set to generate your plan.   

What will the meal plan look like?

Your plan appears in your account that you can log into anytime, from any device with internet access.  You can also download a PDF version or your plan.  The plan shows your daily meals along with nutritional information and basic preparation instructions.  

How much does the meal plan cost? Are there monthly fees?

Most customized meal plans can cost you hundreds of dollars.  With MPM, the 7-day plan is only $9.99 and the 30-day plan is only $19.99.

Do you offer a refund?

Because the product we provide is digital in nature, and therefore cannot be returned to us after it has been released to you, no refunds will be given.

Can I generate multiple meal plans?

You may generate one meal plan per account. Additional features are coming soon!

Are workout routines included?

Not at this time, but check back in the future.

What is the purpose of my account?

Your account is used to view and download your meal plan.  It can be accessed anytime without limit.  Your username and password are the same you used when generating your first meal plan.

Do you filter for allergens?

MPM can filter out meals containing dairy, shellfish, wheat, gluten, meat, soy or nuts.  If you have any food allergy, please double-check your meal plan before consuming any food items and adjust the meals accordingly.  

Do you offer vegetarian, vegan or other specialty diets?

Some food types can be filtered.  We are currently working on adding meal plans for specialty diets.  

I have a medical condition that requires a specific diet.  Can I still use MPM?

MPM does not currently generate plans based on any medical condition.  However, you can take your MPM plan to your medical professional to make adjustments as needed.  Do not start a meal plan or exercise routine without first consulting a medical professional.

If I follow my meal plan am I guaranteed to achieve my personal health and fitness goals?

MPM can only generate a meal plan based on the information you input.  We strive to generate a customized meal plan that fits your stated goal.  However, no meal plan can perfectly predict your needs and adjustments may need to be made since everyone is unique.  You should additionally seek the guidance of a certified nutritionist, personal trainer and medical professional to help you reach your goal.

Do I need to take other supplements, vitamins and minerals along with my meals?  

The only dietary supplement we include in our plans is protein powder which many health and fitness enthusiasts find to be a convenient addition.  Unless recommended by a medical professional, no additional supplements are required.

Do I have to use “organic” foods or shop at specialty grocery stores?

Only if you desire.  All of the ingredients in our plans can be purchased in your local supermarket.  

How old do I have to be to generate a meal plan?

No meal plans will be generated for persons under 12 years of age. Persons 13 to 17 must have their parent’s permission. All adults are welcome to download a plan.

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